What do Doulas do?
Doulas create a safe space for birthing people & their loved ones
to discuss individualized thoughts & feelings before, during & after birth.
In this space, I will provide emotional, physical & informational support
for you & your team.
Being informed can allow you to feel a sense of control.
I'll use therapeutic touch and props to relieve pain &
I will be a continuous rock for you.
My goal is for you to feel confident in your body during this life-changing transition.
I will nurture you,
keep you hydrated, well-fed,
and as comfortable as possible
no matter how many
pillows it may take.
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LOWERED
PAIN AND
ANXIETY
SHORTER
LABOR
TIMES
LOWERED
INTERVENTION
RATES
Known benefits of having a doula include,
but aren’t limited to:
Doula's provide continuous care for your family.
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Having someone that you trust by your side will allow you to let go of your thoughts
and ultimately have your body take over.
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Having an advocate allows you to have a sense of control in decision making.
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This will likely boost your confidence.
Those who feel heard report higher satisfaction with their experience.
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If you’d like to learn more about the research regarding the bennefits of doula care,
the link below will take you to a trusted portal.
